Class Descriptions

Creative Movement - basic elements of dance including rhythm & time, movement qualities & dynamics, space, & use of the body.

Ballet - basis for all dance disciplines; this classical form of dance is characterized by grace and precision of movement and by elaborate formal gestures, steps and poses. Terminology, positions and basic steps are emphasized at the beginning and intermediate levels.

Jazz - jazz dance technique, terminology and movement quality with an emphasis on proper execution of jazz isolations, rhythms and style performed to contemporary music.

Hip-Hop - high-energy class; uses the latest sounds in rap, R&B and pop music together with movements influenced by some of today’s hottest video choreographers presented in an age appropriate manner; encompasses movement that has elements of poppin', locking, and freestyle movement to give students the opportunity to develop their own sense of style. 

Jazz-Funk - dance form combining hip-hop and jazz; can be seen in videos by artists such as Janet Jackson, Britney Spears, and Usher to name a few. Recommend students have some background in jazz and hip-hop.

Technique - Develop the proper foundation for all types of turns - pirouettes, pique, etc. Time is also devoted to leaps and across-the-floor progressions. This class is for students who wish to master the proper technique necessary to execute more advanced levels of dance choreography. Or you may just want to break old, bad habits.

Progressions - “across the floor” moves, designed for jazz & lyrical dance enthusiasts; a great way to help build a strong, technical foundation.  Basic coordination exercises, a series of variations, layout combinations, and turns and jumps.

Break Dancing - This class will teach the basics of a unique style of dance commonly referred to as B-boying. Features lots of fancy footwork, spinning moves, and freezes. SHOES REQUIRED.

ZUMBA GOLD

The newest addition to our class schedule ... Zumba Gold! Taught by Zumba fitness instructor, Yumi Kraft.

So, what exactly is Zumba Gold?

As described on the Zumba.com website, "Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun."

Come on down and spend an hour in the morning with us. Just give this class a try and you'll see what all the "talk" is about. If nothing else, it is guaranteed to get you moving. Class times may change each session. Please check our master class schedule for days and times.